OWS

Tried my wetsuit out for the first time this morning on the lake. It couldn't have gone any better and has given me the confidence going into the race next weekend. Matt from Fuel accompanied me in his kayak just in case I needed some assistance during the open water swim. I put in a total of 1800 meters give or take for this session. Wednesday worked on leg strengthening and core conditioning. Thursday in the pool for 1000 meters plus 800 meters. Believe I have resolved my motion sickness with a little dramamine. Friday lifted arms/abs and 60 min on the stationary bike.