Unity

Sunday I will become a part of something. Something that brings people together to challenge the unknown and push the limits of mind and body. Collectively crossing the finish but doing it for our own reasons. Our mantra is "I can". I continue to move closer to reaching the starting line. Wednesday I swam for 50 min with very little recovery between sets and finished with leg strengthening. This evening biceps/triceps/core along with a 30 min run. Still sore from dead lifting on Tuesday.